diet soda and pregnancy

For these reasons pregnant women should limit their consumption to one or fewer servings per day. The FDA has approved the consumption of aspartame during pregnancy although some people dont enjoy the taste.

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Youd have to drink a lot of soda every day.

. By mid-childhood age 7. Also contains aspartame which is a form of rat poison anyway. I used to drink quite a lot of diet coke about a can a day but switched to full fat coke when pregnant as I drank it a lot on holiday when I was first pregnant but before I found out I was and then it was one of the few things that stopped me feeling queasy in 1st trimester. One large study of more than 60000 pregnant women found that those who drank at least one artificially sweetened soda a day were 38 percent more likely to deliver preterm before 37 weeks than women who drank no.

A recent study said that women with gestational diabetes who drink diet soda during their pregnancy could be putting their children at risk for weight gain. Both you and your baby need for you to drink at least 6 - 8 full glasses of water per day and thats in addition to any milk fruit juices or. While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are being used in diet soda. Research shows it can cause cancer.

Drinking Diet Soda During Pregnancy The FDA has said most common sweeteners including those found in diet sodas are safe to use in moderation during pregnancy. New Research Suggests Pregnant Women Should Avoid Diet Soda Researchers say expectant mothers who consume artificially sweetened beverages may double their childrens risk of being overweight at 1. The other reason experts give for not drinking diet soda is that pregnant women often use it as a substitute for water juice and milk. 2 rows It is safe to consume no more than one serving 330ml of soda or diet soda per day.

You may be at risk of some pregnancy complications by drinking soda and your baby may develop health conditions like asthma and obesity as a result. Diet soda and pregnancy is an issue that still has not been completely decided. An occasional diet soda is usually fine and will not affect the health of the mother or developing fetus. Can Diet Soda Affect Unborn Baby.

What about diet soda during pregnancy. There are 71 milligrams in a 12-ounce serving about one can of soda and most caffeinated sodas come in. Drink Diet Coke in moderation during pregnancy 1-2 servings per day. CLEVELAND Many women who are pregnant worry about what is safe and whats not safe to drink while expecting.

Salena Zanotti MD of Cleveland Clinic did not take part in the study but said previous studies. Many diet sodas contain caffeine which you want to limit during pregnancy. You dont need to completely eliminate soda from your diet during pregnancy but it does have some qualities that arent so good for you or your baby. Soda is alright during pregnancy here and there.

Diet sodas are much lower on sugar which is a big win in their favor. Combined with any other caffeinated foods such as chocolate tea or coffee a pregnant woman may easily go over the limit. The main issue with diet soda is artificial sweeteners such as saccharin being consumed during pregnancy as well as the caffeine content. Regular soda is packed with sugar and diet soda can be filled with aspartame or other artificial sweeteners neither of which are good for you in large amounts.

Diet and caffeine-free sodas contain a number of chemicals and in general its best to avoid chemicals wherever possible while youre pregnant especially since research is always ongoing. Unfortunately there are pregnancy-related complications with drinking a diet soda as well. Aspartame may be the reason that diet soda consumption during pregnancy has been linked to premature birth. Most types of diet soda also contain caffeine.

Thinking that it is better to cut the sugar out of the diet many pregnant women think that diet soda is a better choice than a regular one. A study conducted by the University of Manitoba in Canada followed over 2400 pregnant women through their pregnancy. They include aspartame NutraSweet. Regular soda may not be a good idea either.

Diet Drinks During Pregnancy May Be Worse Than Regular Soda Interestingly there was no link between sugary drinks and babies weight. Is it safe to drink diet soda during pregnancy. Loss of calcium from bones due to the carbonated acid and phosphoric acid flavouring agent increase in blood pressure due to the presence of sodium in carbonated water can cause birth defects such as congenital. Drinking diet soda in pregnancy could lead to fatter kids study warns A Calgary study warns that artificial sweeteners commonly used in diet soft drinks may make children fatter if consumed during.

Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. However diet sodas contain artificial sweeteners and do not provide any nutritional benefits. Diet soda might seem like a safer option during pregnancy but if you drink one every day it may carry risks. Diet soda wasnt much better.

Any diet soda is bad for you period whether pregnant or not. Subscribe to Videos Discuss Republish View Transcript Sources Cited Acknowledgements Topics Doctors Note Folks may also be interested in Aspartame-Induced Fibromyalgia. As long as you dont consume for then 200mg. Bruce Forster via Getty Images Women who drank artificially sweetened drinks while pregnant were more likely to give birth to overweight babies.

Listed below is the summary of the harmful effects of consuming soda during pregnancy. Its okay to occasionally indulge your craving for diet soda but dont let it decrease your water intake. That drinking soda every day is a bad idea not matter whether its regular soda diet soda or caffeine-free soda. Three servings of caffeinated diet soda a day will provide 135 grams of caffeine- almost hitting the daily recommended limit of 150-300 milligrams during pregnancy.

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